Productivity

A recent study lead by Kostadin Kushlev of the University of Virginia showed that the rise in smartphones and thus the increasing frequency of constant notifications fighting for our attention…

Do you usually chew a gum when in stressful situations or when you have to concentrate on something important? If the answer is yes, then you might unconsciously “know” what…

A healthy lifestyle such as getting enough sleep, regular exercise and a healthy diet are key factors in order to maintain your productivity at a high level. We have covered…

If you have difficulties to focus on something it is probably because you are easily distracted. It’s likely that those distractions are caused by outside influences such as your environment…

“Today I got a lot done“. How many times have you said or heard this phrase and how do you define that? How to measure productivity? It isn’t always so…

As Mark Twain once said “If it’s your job to eat a frog, it’s best to do it first thing in the morning. And if it’s your job to eat…

White noise has many benefits. Listening to it can help you concentrate while working and studying and help you fall asleep. It is also widely used by parents to calm…

The 2 minute rule is a simple productivity method that you can apply in various situations throughout your day. As it’s so easy to follow, it will help you to…

The year is coming to an end and thus it’s a good time to reflect on things. An ending means often that something new is ahead and it’s a good…