Productivity

Essential oils are known to help with focus and concentration or to give an extra boost of energy and motivation. Research indicates for example that the scent of peppermint and…

We’ve already covered what motivation is and why it’s so important, and that there are two types of motivation: intrinsic motivation and extrinsic motivation. Let’s take a closer look at…

Elon Musk has sent an email to his Tesla employees giving some productivity recommendations. This is the full email: Here are the 6 productivity recommendations of Elon Musk: 1. Avoid…

Work performance describes how well a person performs at work and it is a key factor for your career. For this reason, it’s very important to understand and learn how…

Distractions are the biggest issue when it comes to lack of focus and concentration and loss of productivity. Let’s have a closer look at what distractions are, where they come…

You may already be familiar with white noise and its benefits, especially if you’re someone who has trouble sleeping, or concentrating or if you’re someone who suffers from tinnitus. The…

I’ve never been a fan of multitasking. We usually multitask because we think it makes us more productive and we will achieve a higher output in the same amount of…

Flow, or flow state, is the mental state in which a person performing some activity is fully immersed in a feeling of energized focus, full involvement, and enjoyment in the…

It’s not a surprise that everyone wants to know how to focus better and longer. In fact, being able to focus and concentrate on a task is essential to do…